Stir-fried dishes of a zucchini and beef

Stir-fried dishes of a zucchini and beef

The zucchini became foods obtained even in Japan recently.
A zucchini is the texture similar to an eggplant.

The eggplant harvested at the season of autumn has a delicious taste, and it is popular.

There are the following proverbs in Japan.

"Don't let a bride eat an eggplant harvested in autumn."

Or [ if a bride is made to eat the eggplant of autumn, / it will overeat ].


The dish of a zucchini and a dried bonito is introduced this time.


Zucchini One
Dried bonito 5g
Cow thin slice meat 200g
Garlic One piece
Ginger 1/2 piece
Alcohol Teaspoon 2
Mirin Tablespoons 1/2
Soy sauce Tablespoon 1
White ground sesame Tablespoon 1
Vegetable oil Teaspoon 2

■1

A zucchini is cut into thin round slices and beef is cut to 2cm width. A garlic and ginger are minced.

■2

Vegetable oil, a garlic, and ginger are put into a frying pan, and it heats on low, if a scent comes out, beef will be loosened, and it stir-fries over high heat.

■3

If the color of meat changes, it will stir-fry until it adds a zucchini and becomes pliant. A seasoning is added, and it stir-fries until juice is lost.

■4

A dried bonito and white ground sesame are added to finish, and the whole is mixed.


The zucchini can enjoy firm texture, although the taste resembles the eggplant.

Since it is a summer vegetable, it will pass over time soon, but he can eat with good appetite still more.